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The Finnish sauna is famous worldwide for its relaxing and healthy qualities. Yet, the true heart of this tradition lies in something deeper than just heat. It’s in the moment when water hits the hot stones and transforms into a wave of steam and warmth. This moment is called löyly , and it shapes the entire sauna experience. Understanding löyly means understanding the soul of the Finnish sauna. What Is Löyly? Löyly is the steam and heat that rises when water is poured onto t